Sober Isnt Boring: Reasons to Love Sobriety Benefits of Soberiety
As a writer, she focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. In her clinical work, she specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Dr. Umhau recommends learning about Community Reinforcement Approach…
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